Happy Hearts Day! Wishing you all a wonderful day filled with love and sweet surprises. And if you don't get some, give some.

New Years resolutions are all about being hopeful, looking to the future and deciding what you want the new year to be like for you. When...

Merry Christmas Friends! Today's Saturday Challenge is extremely quick for your busy, busy day - but so worth it to take just a minute...

A great place to start! Never miss an article designed to make you a goal achievement superstar - Subscribe Today! Linda Short of Elle...

Do you dream of having a better life but don’t know where to start? Does the idea of getting started overwhelm you? Do you tend to loose...

Vary your routine, try something new, do something different - the benefits are longer lasting than you might imagine.

This series is about making self-discipline, positive and consistent action, practically effortless. To take this challenge a bit...

Looking for a place to start? Find out how to best set goals that inspire you and take you closer to the vision you want for your life. 7...

Linda Short of Elle Short Coaching is a Goal Achievement Coach, certified health and life coach specializing in goal achievement. As a...

Need a little inspiration? Check out Eating Mindfully Linda Short of Elle Short Coaching is a Goal Achievement Coach, certified health...

Mindfulness while eating means focusing on the food only. With every bite explore the visual appeal, the flavors, the smell, the form,...

Serves: 1 1 cup mixed berries, frozen* ½ banana, frozen** 1 cup spinach or kale 1 tablespoon ground flaxseed 1 cup water or coconut milk...

Happy Saturday my friends! Take this challenge to the next level by taking time each evening this next week to make note of your 3 to 5...