2 Quality Mind Hacks
So much of wellness is mindset. You control your mind, your mind does not control you. Pause for a minute and think about what that really means. You control your mind. Your mind does not control you. Such a simple statement, but when you start to realize what that means to you and your future - well, everything just got a little brighter, didn't it? Visualize a wide open dessert. You are on one side of this vast desert and your life is the journey across the desert to a fina