Self-discipline is the ability to push yourself forward, stay motivated, and take action, regardless of how you're feeling, physically or emotionally.
Effortless Success Step 1 is all about the importance of having a clear vision of where you want to go and who you want to be.
Effortless Success Step 2 highlights the importance of focus and keeping your eye on the prize.
Effortless Success Step 3 provides tips and ideas to keep yourself mentally and physically feeling good – a precursor to taking action towards your goals and ultimate vision.
And here we are at Effortless Success Step 4 which builds on Step 3 with the understanding that it is easier, more effortless, to take action towards our goals when we are feeling good. Happy. Positive.
Feeling better mentally and physically make it easier to stay motivated and take action. One simple technique to this end is an attitude of gratitude. Practice looking for the good in every situation, every person, every area of your life. There is so much to be found once you start looking.
Your challenge for today is to take action and begin your habit of looking for things for which to be grateful. You may consider starting a gratitude journal; this is a powerful habit and will help you improve your perspective and create a positive attitude.
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Linda Short of Elle Short Coaching is a Goal Achievement Coach, certified health and life coach specializing in goal achievement. As a goal achievement coach, I help people struggling with where they are to create their own life story and take action toward their life vision. So that they can be mindful, get unstuck, find joy in each and every day, and live their best life.