Someone can be disrespectful, but I don't have to feel disrespected. Someone can be dismissive, but I don't have to feel 'less than' or...

We tell ourselves stories all the time, about an event, or what someone said, or why our life is the way it is. Today's challenge is to...

It feels so true that time goes by faster and faster with each passing year. We get tied up in daily tasks and to-do's and it seems like...

Friends of mine take Thursday after work to take care of typically weekend chores. Laundry, grocery shopping, house and yard work are...

Spend a little time to be very clear on what you want will make a big difference in whether or not you get it. Don't just think it, ink...

What is it you do for fun? And when was the last time you did that thing? No more settling for average! Never miss an article designed to...

You know - if you commit to these Saturday weekly challenges you will be happy with your progress at the end of the year. Typically these...

A well-known quote by Tony Robbins states "The past does not equal your future". Good. Optimistic. But it doesn't mean you don't have...

New Years resolutions are all about being hopeful, looking to the future and deciding what you want the new year to be like for you. When...

Here's the thing with New Year's goals and resolutions. They prompt us to look to the future with hopeful expectation. To stop for a...

Merry Christmas Friends! Today's Saturday Challenge is extremely quick for your busy, busy day - but so worth it to take just a minute...

Don't you just love that first glance at a nice hotel room? It's simple, de-cluttered, no endless reminders of chores and to-do's....

What inspires you? Do you know? We are so focused on day-to-day must-do's that we rarely take time to think about what's really important...

A recent memory study has shown light on how the brain blocks memories together. If you have months of routine piling up, with Covid-19...

People spend more time thinking about where to go for dinner than on what they want for themselves and their life. There's a well-known...

In Effortless Success Step 6 we talked about the importance of consistency over perfection. Step 7 goes hand-in-hand with this important...

A great place to start! Never miss an article designed to make you a goal achievement superstar - Subscribe Today! Linda Short of Elle...

Improving self-discipline means changing your routine and striving to adopt new habits. This typically feels odd and takes a lot of...

Do you dream of having a better life but don’t know where to start? Does the idea of getting started overwhelm you? Do you tend to loose...

Vary your routine, try something new, do something different - the benefits are longer lasting than you might imagine.